A combination of therapies and lifestyle changes is the most effective approach to remove anxiety disorder.

Anxiety disorders are also known for the excess worrying and fear coupled with other signs such as frequent heart pounding or restlessness. Linda also offers medication management where patients receive individual therapy to minimize such symptoms to allow patients to have control over their thoughts and emotions. 

In more serious conditions she may prescribe pills for some time in parallel with therapy to address both the physical and the psychological manifestations of anxiety, as well as teach patients how they can deal with stress at work or in any other aspect of their lives and try to have healthier thought processes.